Adulting is harder than we might have thought as kids looking up to it. But sometimes all we need, is to try changing one simple thing to make a whole world of difference in our ability to deal.
Last year, I did the word of the year exercise and was feeling really good about it. I did the worksheet, picked my word and then….forgot about it! But much to my surprise, I actually made great strides with my word when I was reminded to go back and take a look at it. I think its a great tool and here’s why.